20 Easy Japanese Salad Recipes for Summer

1. Lettuce and Kanikama Salad with Sesame Dressing

This quick and easy salad, featuring crisp lettuce and kanikama (imitation crab), is tossed in a tasty soy-sesame dressing—a perfect, refreshing side for lunch or dinner!

2. Pasta Salad with a Light Mayo Dressing

This pasta salad is creamy yet light, featuring a mayo dressing with a hint of soy sauce for extra flavor. Our family favorite for lunch or a simple side!

3. Cabbage and Tuna Salad with Nori

Make this refreshing cabbage salad with tuna and seaweed in under 10 minutes—no cooking needed!

4. Simple Tomato and Avocado Salad with Shiokoji

A simple and refreshing salad made with tomato, avocado, and shio-koji! The natural umami and sweetness of shio-koji perfectly complement the fresh flavors.

5. Tomato and Cucumber Salad with Ponzu

Quick and easy! This is my go-to summer salad—just toss juicy tomatoes and crunchy cucumbers in tangy ponzu. It’s light, refreshing, and perfect for a hot day!

6. Tomato and Onion Salad with Sweet Soy Dressing

This salad is so refreshing—crispy onions, juicy tomatoes, all tossed in a flavorful soy sauce–based dressing. It’s quick, easy, and so tasty! Give it a try!

7. Tomato and Tofu Salad with Shio Kombu

Even on hot days when you’re not feeling very hungry, this tomato and tofu salad is a great choice! Simply top tofu with tomatoes seasoned with shio kombu, and you’ve got a refreshing salad ready in 5 minutes!

8. Somen Salad with Fresh Vegetables

Enjoy our fresh and vibrant somen salad. This easy-to-make dish features somen noodles and a variety of vegetables, making it perfect for a quick summer lunch!

9. Cabbage Salad with Garlic and Sesame

Enjoy the refreshing cabbage salad with savory garlic and sesame flavors. Whether as a side or standalone dish, it’s the perfect addition to any meal!

10. Cold Ramen Noodle Salad with Sesame Dressing

This cold ramen noodle salad is a refreshing, tasty, and satisfying meal! Enjoy the blend of chewy noodles, crisp veggies, and flavorful sesame dressing!

11. Soba Noodle Salad with Mayo Dressing

Enjoy this vibrant soba noodle salad, featuring fresh vegetables and a creamy mayonnaise dressing. It’s quick, easy, and perfect for a light meal!

12. Daikon Salad With Sesame Dressing

This daikon salad is a quick and easy recipe with a creamy sesame dressing. This recipe is perfect if you’re looking for a simple and delicious way to enjoy daikon!

13. Lotus Root Salad

If you want a nutritious side dish, try this lotus root salad—a delicious blend of crispiness and Japanese flavors that will elevate your dining experience!

14. Easy Napa Cabbage Slaw

This easy and quick Japanese-style napa cabbage slaw is the best! If you wonder what to do with napa cabbage, try this salad!

15. Sunomono Salad Recipe (Japanese Cucumber Salad)

Looking for a light and refreshing addition to your meals? Try this easy and quick Japanese sunomono salad!

16. Easy Wakame Salad (Japanese Seaweed Salad)

Enjoy a quick, easy, and delicious wakame salad! It’s a simple, satisfying dish that is perfect as a light meal or a side dish!

17. Simple and Savory Creamy Miso Dressing

Enjoy your salad with this simple and delicious creamy miso dressing! Its creamy texture pairs perfectly with any salad, adding a rich, savory flavor to every bite!

18. Kiriboshi Daikon Salad (Japanese Dried Radish Recipe)

Kiriboshi daikon salad is a delicious and filling dish. It has a natural sweetness with a chewy texture that satisfies you.

19. Okara Salad

This okara salad is simple and packed with flavor! Just mix the ingredients together—no cooking required.

20. Tofu Salad with Seaweed

This Japanese tofu salad with seaweed is a delicious side dish, perfect for a quick lunch or dinner. Enjoy it with a homemade ginger and soy sauce dressing to add a burst of flavor to the salad!

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