Teriyaki Atsuage Recipe

Teriyaki atsuage is a sweet and savory dish that's easy to make in under 10 minutes. If you are looking for a healthy dinner, give it a try!

Atsuage is a Japanese ingredient made of deep-fried tofu that's nutritious and easy to prepare. It's also a great source of protein for vegans and vegetarians.

Atsuage has a plain taste, so it goes really well with teriyaki sauce, which features soy sauce and mirin flavors for an appetizing taste sensation!

This recipe is for you if:
• You love Japanese tofu dish.
• You are looking for atsuage recipe.
• You are looking for a vegan/vegetarian tofu recipe.

If you want to check the recipe, please jump to the recipe card below. Let's get started!

Jump to:

• About this recipe
• 📋 Ingredients
• 🔪Instructions
• Thanks for Stopping By
• Watch How To Make It
• 📖 Recipe

About this recipe

• Japanese atsuage recipe
• Easy teriyaki recipe
• Only 5 ingredients
• Vegan recipe
• The cooking time is under 10 minutes.

📋 Ingredients

Here are the ingredients (amounts are in the recipe card below).

• Atsuage: If you can't find atsuage at a store, you can use momen tofu (firm tofu). In that case, press the tofu firmly and remove the moisture before using it.
• Scallion: It's for garnish. You can substitute it with other green vegetables such as green onion and parsley.
• Teriyaki sauce: Mirin and soy sauce. Some recipes add sake and sugar, but I simplify by adding only mirin and soy sauce. If you prefer sweet teriyaki sauce, feel free to add sugar.
• Flour: Any type of flour is ok. You can use corn starch or potato starch also.

🔪Instructions

Let me walk you through how to make it. You can also watch this video.

1. Cut ingredients: Cut atsuage into bite-size pieces and chop scallions. (If atsuage is greasy, press with a paper towel to remove extra fat.)
2. Coat with flour: Put atsuage and flour into a bowl, and mix by hand. (Coating with flour make it easy to soak teriyaki sauce well.)
3. Pan-fry atsuage: Add oil to a frying pan, place atsuage, and pan-fry for 2 minutes over medium heat until crispy.
4. Pan-fry atsuage: Flip them over and pan-fry for another 2 minutes.
5. Teriyaki sauce: Add mirin and soy sauce to the pan, bring to a boil, stir quickly, and turn off the heat. (After adding the teriyaki sauce, it will be easy to burn, so please cook quickly.)
6. Scallions: Add chopped scallions and toss lightly.

Here you go! Why don't you have a Japanese dinner tonight serving Japanese rice and miso soup? Or, place them on top of steamed white rice for a rice bowl.

Thanks for Stopping By

This is an easy side dish even if you are not familiar with making dishes using atsuage. I hope you liked the recipe!

Thank you for taking time to read my blog♡ If you’ve tried this recipe(or any other recipe on the blog), please give it a star rating below!

Also feel free to leave comments if you have any questions. I love hearing from you!

Chef JA Cooks is a Japanese food blog which share simple and healthy Japanese home cooking recipes include vegan and vegetarian. From traditional Japanese recipes to modern recipes with step by step instructions.

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• Vegetarian Tofu Hambagu
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• Vegan Mapo Tofu
• Tofu and Seaweed Salad

Watch How To Make It

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📖 Recipe