Easy Teriyaki Tofu Recipe in 20 Minutes
Enjoy a delicious Teriyaki Tofu recipe ready in 20 minutes! Perfectly pan-fried tofu coated in a rich, savory teriyaki sauce. It’s a simple dish that’s sure to become a weeknight favorite!
Looking for simple tofu recipes? Try my Tofu Katsu, Vegetarian Tofu Hambagu, or Agedashi Tofu!
I’ll walk you through the ingredients and step-by-step instructions. I hope you enjoy it!
Why You Will Love This Recipe
Recipe Ingredients
You’ll need the following ingredients to make this Teriyaki Tofu Recipe:
How To Make Teriyaki Tofu: STEP BY STEP
Here are some quick visual instructions! For the video and all the detailed ingredients and instructions, go to the printable recipe card below.
Step 1
Press the tofu and slice it into even pieces.
Step 2
Stir-fry mushrooms until tender and set aside.
Step 3
Lightly coat the tofu slices in flour and pan-fry.
Step 4
Flip and cook the other side.
Step 5
Add mirin and soy sauce to the pan to create the teriyaki sauce.
Step 6
Return the tofu to the pan, tossing them gently to coat evenly in the sauce.
Plate the teriyaki tofu, add the cooked mushrooms on the side, sprinkle with chopped scallions, and enjoy!
Flavor Variations
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Easy Teriyaki Tofu Recipe in 20 Minutes
Print Pin SaveEquipment
- Medium frying pan
Ingredients
- 1 block Tofu, firm or extra firm
- 1 cup Mushrooms, shiitake, button, or your choice
- Salt and Pepper, to taste
- 1 Tbsp Flour, for coating the tofu
- Vegetable Oil, as needed for frying
- 1 Scallion, chopped, for topping
Instructions
- Prepare the Ingredients: Press the tofu for 30 minutes to an hour to remove excess water. Drain and cut the tofu into 1 cm (0.5 inch) thick slices. Clean and slice the mushrooms into bite-sized pieces.
- Stir-Fry the Mushrooms: Heat oil in a frying pan over medium heat. Add the mushrooms, season with salt and pepper, and cook until they are tender and browned. Once done, transfer the mushrooms to a plate.
- Pan-fry the Tofu: Lightly coat the tofu slices in flour on both sides. In the same pan, add oil and fry the tofu over medium heat for about 2 minutes per side, or until golden brown and crispy. Transfer the tofu to a plate.
- Make the Teriyaki Sauce: In the same pan, add mirin and soy sauce. Stir to combine and bring the mixture to a gentle boil. Let it cook for 1-2 minutes until it thickens slightly.
- Combine the Tofu and Sauce: Return the tofu to the pan and toss gently to coat it in the sauce. Cook for another 1-2 minutes, allowing the tofu to absorb the sauce.
- Serve: Plate the tofu, top with the stir-fried mushrooms, and sprinkle with chopped scallions. Serve and enjoy!
Video
Notes
- Storage: It will last in the fridge for 3 days.
- When frying, use a non-stick pan or a well-seasoned cast iron skillet to prevent tofu from sticking.
- This teriyaki sauce is not very sweet. If you like a sweeter sauce, add more sugar to match your taste.
- Serve the tofu with steamed rice or noodles for a more filling meal.
Despite its simplicity, it is very tasty.
I’m waiting for your book in paper version Juri…🧐
It doesn’t even have to be in Polish, just as long as it’s in English 😁
Thank you for trying the recipe! I’m excited to share that I’m working on a paperback version of my vegetarian eBook—it’ll be available soon! Stay tuned!
That’s great to hear – I’m looking forward to it!! 🧐
Anyway, will you release it in Europe as well???
Yes, it will be available in Europe too!