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Teriyaki Atsuage Recipe

5 from 2 votes
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 2 servings
Author: Juri Austin
Teriyaki atsuage is a sweet and savory dish that's easy to make in under 10 minutes. If you are looking for a simple, delicious dinner, give it a try!
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Teriyaki Atsuage Tofu on a plate

Ingredients
  

  • 1 Atsuage, 150g
  • 3 Scallions
  • 1 Tbsp Flour
  • Oil, for cooking
Teriyaki sauce
  • 1 Tbsp Mirin
  • 1 Tbsp Soy sauce

Instructions
 

  1. Cut ingredients: Cut atsuage into bite-size pieces and chop scallions.
  2. Coat with flour: Put atsuage and flour into a bowl, and mix by hand.
  3. Pan-fry atsuage: Add oil to a frying pan, place atsuage, and pan-fry both sides for 2 mins each over medium heat until crispy.
  4. Teriyaki sauce: Add mirin and soy sauce to the pan, bring to a boil, stir quickly, and turn off the heat.
  5. Scallions: Add chopped scallions and toss lightly.

Notes

  • Equipment: Frying pan 22cm
  • Storage: It will last in the fridge for 3 days.
  • Substitute: You can substitute flour with potato starch or corn starch. You can substitute scallion with other green vegetables such as green onion and parsley.
  • If atsuage is greasy, press with a paper towel to remove extra fat. (This is before cutting)
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Nutrition

Serving: 1servingCalories: 212kcalCarbohydrates: 8.6gProtein: 9.1gFat: 15.6gSodium: 265mgSugar: 3.9g

This nutritional information is estimated and provided for general reference only.

Course: Main
Cuisine: Japanese
Keyword: atsuage tofu recipe, Teriyaki atsuage tofu

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