Wakame Avocado Salad
Looking for an easy seaweed salad? This wakame avocado salad combines tender wakame, creamy avocado, and crunchy cucumber with a light, citrusy ponzu sauce. It’s ready in under 10 minutes!
Looking for seaweed salad recipes? Try my Cabbage and Tuna Salad with Nori or Hijiki Salad!

Recipe Ingredients
You will need the following ingredients to make this wakame avocado salad:

How To Make Wakame Avocado Salad: STEP BY STEP
Here’s a quick visual guide! Check the recipe card below for the video and full details!

Step 1
Rehydrate the dried wakame, then drain well.

Step 2
Cut the avocado.

Step 3
Cut the cucumber.

Step 4
Toss them with ponzu and sesame seeds.

Transfer to a serving bowl and enjoy this creamy yet refreshing salad!

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Wakame Avocado Salad with Ponzu

Ingredients
Instructions
- Prepare the ingredients: Soak the dried wakame in water for about 5–10 minutes. Cut avocado and cucumber into a bite size pieces.
- Toss the salad: Add the wakame, avocado, and cucumber to a bowl. Pour in the ponzu sauce and sprinkle with the sesame seeds. Toss gently until evenly coated. Serve and enjoy!
Notes
- If you don’t have ponzu, mix 1 teaspoon of soy sauce with a splash of lemon juice or rice vinegar and a pinch of sugar as a quick substitute.
Nutrition
This nutritional information is estimated and provided for general reference only.

Juri Austin
Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!