7 Simple Seaweed Salads Anyone Can Make
Seaweed is a common ingredient in everyday Japanese cooking, especially in simple salads and side dishes. Here are seven easy seaweed salad recipes you can make at home!
New to Japanese seaweed? Check out my Japanese Seaweed Guide!
1. Wakame Avocado Salad
This wakame avocado salad combines tender wakame, creamy avocado, and crunchy cucumber with a light, citrusy ponzu sauce. It’s ready in under 10 minutes!
2. Wakame Salad
Enjoy a quick and easy wakame salad! The tender wakame and light Japanese-style dressing make it a refreshing side dish that pairs well with rice, grilled fish, tofu, or noodles.
3. Sunomono Salad
This quick sunomono salad with crisp cucumber and wakame seaweed is easy to make and full of bright, tangy flavor. It is refreshing during the warmer months.
4. Tofu Salad with Seaweed
This tofu seaweed salad combines soft tofu, seaweed, and fresh vegetables for a simple yet satisfying dish. The tofu adds substance and plant-based protein, making this salad suitable as either a side dish or a light meal.
5. Edamame Corn Hijiki Salad
This colorful seaweed salad combines sweet corn, protein-rich edamame, hijiki, and a creamy mayonnaise dressing. It’s easy to make, satisfying, and perfect for meal prep!
6. Hijiki Salad with Roasted Vegetables
This seasonal hijiki salad combines seaweed with roasted vegetables such as kabocha squash and lotus root. The roasted vegetables bring natural sweetness and a satisfying texture, while the hijiki adds an earthy flavor.
7. Cabbage and Tuna Salad with Nori
This easy cabbage and tuna salad uses familiar ingredients and is finished with nori pieces for extra flavor. Crunchy cabbage, savory tuna, and aromatic nori make a simple combination.
Watch How To Prepare
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Juri Austin
Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!