Kanpyo Roll (Japanese Dried Gourd Strips Maki Sushi)

Discover the tasty goodness of a Kanpyo Roll! This simple recipe teaches you how to make these delicious sushi rolls using flavorful kanpyo.

Looking for sushi roll recipes? Try my OshinkoRoll, Avocado Roll, or Natto Roll!

Kanpyo roll served on a plate

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From HAROLD: “Excellent recipe plus good, detailed instructions.”

I’ll walk you through the ingredients and step-by-step instructions. I hope you enjoy it!

Why You Will Love This Recipe 

  • This kanpyo roll offers a chewy texture and a mild sweetness.
  • Perfect for beginners who want to try making sushi at home.
  • It’s a great vegetarian-friendly sushi option.

Types of Sushi Rolls

The sushi roll, known in Japanese as Maki sushi or Nori maki, is made by wrapping a nori sheet (seaweed) around a layer of vinegared rice and some fillings in the center. There are three types of maki sushi: Hosomaki (“thin roll” with a single filling), Futomaki (“thick roll” with a variety of fillings), and Uramaki (“inside-out roll”).

Hosomaki, futomaki, and uramaki.

Recipe Ingredients

You’ll need the following ingredients to make this Kanpyo Roll:

Kanpyo roll ingredients.
  • Cooked Rice: Use Japanese short-grain rice, which is sticky, fluffy, and perfect for making sushi rolls. If you are not familiar with the rice, see this recipe: “How to cook Japanese short-grain rice on the stove.”
  • Kanpyo is made from the peeled and dried strips of a gourd called Yugao. It’s commonly seasoned with soy sauce and used in sushi and rice dishes.
  • Nori Sheets are crisp dried seaweed in sheet form. Use a full-size nori sheet in this recipe and divide it in half.
  • Rice Vinegar, Sugar, and Salt for vinegared rice. Other types of vinegar might be too strong for the rice, so I highly recommend using rice vinegar. You can also use store-bought seasoned rice vinegar.
  • Sugar, Soy Sauce, and Mirin are used to season kanpyo.

Kanpyo

Kanpyo, dried gourd strips

Makisu (Bamboo Sushi Mat)

A makisu, a bamboo mat or sushi rolling mat, is a traditional tool for rolling sushi. It is made from thin bamboo strips woven together with string. The Makisu provides support and helps shape the sushi roll while keeping the ingredients tightly wrapped.

*If you don’t have a Makisu, you can still make sushi using a sheet of plastic wrap as a substitute.

How To Make Kanpyo Roll: STEP BY STEP 

Here are some quick visual instructions! For the video and all the detailed ingredients and instructions, go to the printable recipe card below.

How to make kanpyo roll.

Step 1

Boil kanpyo for 10 minutes to soften.

How to make kanpyo roll.

Step 2

Simmer the kanpyo with soy sauce, mirin, and sugar.

Step for preparing sushi rice.

Step 3

Combine vinegar, sugar, and salt, add the mixture to the cooked rice and mix well.

How to make kanpyo roll.

Step 4

Place a nori sheet on a sushi mat and evenly spread the rice over it. Place the kanpyo in the center.

How to make maki sushi.

Step 5

Roll from the front, applying gentle pressure to shape the roll.

How to cut maki sushi.

Step 6

Slice the sushi roll into bite-sized pieces.

Kanpyo roll served on a plate

Serve the kanpyo rolls alongside traditional accompaniments like gari (pickled ginger), and enjoy the harmonious flavors!

Recipe Tips

  • Rub the kanpyo with salt to remove any dirt and bitterness and to help it absorb flavors better.
  • When spreading the rice, wet your hands with water to prevent the sticky rice from clinging to your fingers, or use a rice paddle to make spreading easier.
  • Nori sheets have a shiny side and a rough side. Always place the shiny side down when assembling the roll.
  • When cutting, have a wet cloth ready. Moistening the knife before slicing makes the rice not stick and makes it easy to cut.

Your Questions Answered

What is kanpyo roll?

The Kanpyo roll features kanpyo (dried gourd strips) as the main filling, wrapped in nori seaweed and sushi rice. The kanpyo strips are rehydrated and simmered in a sweet soy sauce and mirin mixture, giving them a savory flavor and chewy texture.

How do you eat kanpyo?

Kanpyo is typically simmered in soy sauce and mirin to create a sweet and savory flavor. It’s commonly used as an ingredient in maki sushi and mixed rice dishes. Seasoned kanpyo can also be enjoyed on its own as a side dish.

Is kanpyo vegetarian or vegan-friendly?

Yes, kanpyo is both vegetarian and vegan-friendly as it’s made from dried gourd strips.

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Kanpyo roll served on a plate

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Kanpyo roll served on a plate.

Kanpyo Roll (Japanese Dried Gourd Strips Maki Sushi)

5 from 7 votes
Print Pin Save
Prep: 15 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 5 rolls
Author: Juri Austin
Discover the tasty goodness of a Kanpyo Roll! This simple recipe teaches you how to make these delicious sushi rolls using flavorful kanpyo.

Equipment

  • Makisu (Bamboo sushi mat) (You can also use cling wrap to roll sushi.)

Ingredients

Seasonings For Kanpyo

Sushi Vinegar

Shop Ingredients on Jupiter

Instructions

  • Prepare the Nori Sheet: Divide a nori sheet in half. Follow the lines on the seaweed and cut along their direction with your hand or scissors.
  • Prepare the Kanpyo: Rinse the dried kanpyo, rub it with some salt, and rinse again. Cut to fit the nori sheet size. Boil in plenty of water for 10 minutes to soften. Drain, then cook with soy sauce, mirin, and sugar on low heat until the liquid evaporates.
  • Make Sushi Rice: Blend rice vinegar, salt, and sugar well in a small bowl. Transfer the cooked rice to a large bowl, and gradually pour the vinegar mixture over the rice while gently mixing it with a rice paddle.
  • Assemble: Place the nori sheet, shiny side down, on a bamboo sushi mat. Evenly spread the rice on the nori sheet using your hand or rice paddle. Leave 1 cm (about half an inch) of the nori uncovered at the top. Place the seasoned kanpyo in the center of the rice.
  • Roll: Align the seaweed with the bottom edge of the sushi mat. Use your middle finger to hold down the kanpyo, lift the mat with your thumb, and start rolling from the front until the end of the rice. Apply gentle pressure to shape the roll.
  • Cut the Sushi Roll: Wet the knife with the damp cloth and cut the sushi roll in half. Align the two halves of the sushi rolls and cut them into thirds.

Video

Notes

  • Rub the kanpyo with salt to remove any dirt and bitterness and to help it absorb flavors better.
  • When spreading the rice, wet your hands with water to prevent the sticky rice from clinging to your fingers, or use a rice paddle to make spreading easier.
  • Nori sheets have a shiny side and a rough side. Always place the shiny side down when assembling the roll.
  • When cutting, have a wet cloth ready. Moistening the knife before slicing makes the rice not stick and makes it easy to cut.

Nutrition

Serving: 1serving | Calories: 91kcal | Carbohydrates: 19g | Protein: 2g
Course: Rice
Cuisine: Japanese
Keyword: kanpyo roll, sushi roll
Did You Make this recipe?Please Leave a star rating!

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