Kanpyo Roll (Japanese Dried Gourd Strips Maki Sushi)

5 from 7 votes
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20 minutes
Servings 5 rolls
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Discover the tasty goodness of a Kanpyo Roll! This simple recipe teaches you how to make these delicious sushi rolls using flavorful kanpyo.

Looking for sushi roll recipes? Try my OshinkoRoll, Avocado Roll, or Natto Roll!

Kanpyo roll served on a plate

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From HAROLD: “Excellent recipe plus good, detailed instructions.”

I’ll walk you through the ingredients and step-by-step instructions. I hope you enjoy it!

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Why You Will Love This Recipe 

  • This kanpyo roll offers a chewy texture and a mild sweetness.
  • Perfect for beginners who want to try making sushi at home.
  • It’s a great vegetarian-friendly sushi option.

Types of Sushi Rolls

Sushi rolls, known in Japanese as maki sushi or norimaki, are made by wrapping a sheet of nori (seaweed) around vinegared rice and fillings.

There are three main types of maki sushi:

  • Hosomaki: thin rolls with a single filling
  • Futomaki: thick rolls with multiple fillings
  • Uramaki: inside-out rolls with the rice on the outside
Hosomaki, futomaki, and uramaki.

Recipe Ingredients

You’ll need the following ingredients to make this Kanpyo Roll:

Kanpyo roll ingredients.
  • Cooked Rice: Use Japanese short-grain rice, which is sticky, fluffy, and perfect for making sushi rolls. If you are not familiar with the rice, see this recipe: “How to cook Japanese short-grain rice on the stove.”
  • Kanpyo is made from the peeled and dried strips of a gourd called Yugao. It’s commonly seasoned with soy sauce and used in sushi and rice dishes.
  • Nori Sheets are crisp dried seaweed in sheet form. Use a full-size nori sheet in this recipe and divide it in half.
  • Rice Vinegar, Sugar, and Salt for vinegared rice. Other types of vinegar might be too strong for the rice, so I highly recommend using rice vinegar. You can also use store-bought seasoned rice vinegar.
  • Sugar, Soy Sauce, and Mirin are used to season kanpyo.

Kanpyo

Kanpyo, dried gourd strips

Sushi Rolling Tool: Makisu (Bamboo Mat)

A makisu is a traditional bamboo mat used for rolling sushi.
It helps shape the roll and keeps the ingredients tightly packed.

Don’t have a makisu? You can use a sheet of plastic wrap as a simple substitute.

How To Make Kanpyo Roll: STEP BY STEP 

Here are some quick visual instructions! For the video and all the detailed ingredients and instructions, go to the printable recipe card below.

How to make kanpyo roll.

Step 1

Boil kanpyo for 10 minutes to soften.

How to make kanpyo roll.

Step 2

Simmer the kanpyo with soy sauce, mirin, and sugar.

Step for preparing sushi rice.

Step 3

Combine vinegar, sugar, and salt, add the mixture to the cooked rice and mix well.

How to make kanpyo roll.

Step 4

Place a nori sheet on a sushi mat and evenly spread the rice over it. Place the kanpyo in the center.

How to make maki sushi.

Step 5

Roll from the front, applying gentle pressure to shape the roll.

How to cut maki sushi.

Step 6

Slice the sushi roll into bite-sized pieces.

Kanpyo roll served on a plate

Serve the kanpyo rolls alongside traditional accompaniments like gari (pickled ginger), and enjoy the harmonious flavors!

Recipe Tips

  • Rub the kanpyo with salt to remove any dirt and bitterness and to help it absorb flavors better.
  • When spreading the rice, wet your hands with water to prevent the sticky rice from clinging to your fingers, or use a rice paddle to make spreading easier.
  • Nori sheets have a shiny side and a rough side. Always place the shiny side down when assembling the roll.
  • When cutting, have a wet cloth ready. Moistening the knife before slicing makes the rice not stick and makes it easy to cut.

Your Questions Answered

What is kanpyo roll?

The Kanpyo roll features kanpyo (dried gourd strips) as the main filling, wrapped in nori seaweed and sushi rice. The kanpyo strips are rehydrated and simmered in a sweet soy sauce and mirin mixture, giving them a savory flavor and chewy texture.

How do you eat kanpyo?

Kanpyo is typically simmered in soy sauce and mirin to create a sweet and savory flavor. It’s commonly used as an ingredient in maki sushi and mixed rice dishes. Seasoned kanpyo can also be enjoyed on its own as a side dish.

Is kanpyo vegetarian or vegan-friendly?

Yes, kanpyo is both vegetarian and vegan-friendly as it’s made from dried gourd strips.

Vegetarian ebook cover image.

Want more Japanese Plant-Based Ideas?

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Kanpyo roll served on a plate

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I hope you enjoy this Kanpyo Roll! If you try it, don’t forget to leave a rating to share your thoughts—I love hearing from you!

Kanpyo Roll (Japanese Dried Gourd Strips Maki Sushi)

5 from 7 votes
Prep: 15 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 5 rolls
Author: Juri Austin
Discover the tasty goodness of a Kanpyo Roll! This simple recipe teaches you how to make these delicious sushi rolls using flavorful kanpyo.
Kanpyo roll served on a plate.

Equipment

  • Makisu (Bamboo sushi mat), (You can also use cling wrap to roll sushi.)

Ingredients
  

  • 400 g Cooked Japanese Rice, 2 US cups
  • 3 Nori Sheet, Full size nori sheet
  • 20 g Kanpyo, Dried gourd strips
Seasonings For Kanpyo
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Mirin
  • 1 Tbsp Sugar
Sushi Vinegar
  • 1 Tbsp Rice Vinegar
  • ½ Tbsp Sugar
  • ½ tsp Salt

Instructions
 

  1. Prepare the Nori Sheet: Divide a nori sheet in half. Follow the lines on the seaweed and cut along their direction with your hand or scissors.
  2. Prepare the Kanpyo: Rinse the dried kanpyo, rub it with some salt, and rinse again. Cut to fit the nori sheet size. Boil in plenty of water for 10 minutes to soften. Drain, then cook with soy sauce, mirin, and sugar on low heat until the liquid evaporates.
  3. Make Sushi Rice: Blend rice vinegar, salt, and sugar well in a small bowl. Transfer the cooked rice to a large bowl, and gradually pour the vinegar mixture over the rice while gently mixing it with a rice paddle.
  4. Assemble: Place the nori sheet, shiny side down, on a bamboo sushi mat. Evenly spread the rice on the nori sheet using your hand or rice paddle. Leave 1 cm (about half an inch) of the nori uncovered at the top. Place the seasoned kanpyo in the center of the rice.
  5. Roll: Align the seaweed with the bottom edge of the sushi mat. Use your middle finger to hold down the kanpyo, lift the mat with your thumb, and start rolling from the front until the end of the rice. Apply gentle pressure to shape the roll.
  6. Cut the Sushi Roll: Wet the knife with the damp cloth and cut the sushi roll in half. Align the two halves of the sushi rolls and cut them into thirds.

Notes

  • Rub the kanpyo with salt to remove any dirt and bitterness and to help it absorb flavors better.
  • When spreading the rice, wet your hands with water to prevent the sticky rice from clinging to your fingers, or use a rice paddle to make spreading easier.
  • Nori sheets have a shiny side and a rough side. Always place the shiny side down when assembling the roll.
  • When cutting, have a wet cloth ready. Moistening the knife before slicing makes the rice not stick and makes it easy to cut.
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Video

Nutrition

Serving: 1servingCalories: 91kcalCarbohydrates: 19gProtein: 2g

This nutritional information is estimated and provided for general reference only.

Course: Rice
Cuisine: Japanese
Keyword: kanpyo roll, sushi roll

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Juri Austin wearing denim kimono and holding bento box.

Juri Austin

Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!

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