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Stir-fried Japanese Eggplant With Miso Paste

ByJuri Austin Published onSep 1, 2023May 30, 2024 Updated onMay 30, 2024

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5 from 3 votes

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Learn how to make this delicious Stir-fried Japanese Eggplant with miso paste. You will love the tender eggplant, delicate tofu, and rich miso umami in every bite!

Looking for more simple eggplant recipes? Try these 8 Easy Japanese Eggplant Recipes!

stir-fried Japanese eggplant served on a plate.

Featured Comment

From Tam: “Easy tasty recipe.”

I’ll walk you through the ingredients and step-by-step instructions. I hope you enjoy it!

Why You Will Love This Recipe

This stir-fried Japanese eggplant is a delightful blend of flavors and easy preparation to make for a perfect dinner.
Enjoy it paired with a comforting bowl of steamed rice!

Japanese Eggplants

Japanese eggplants are slim and long. Their thin skin makes them perfect for quick cooking methods like stir-frying, deep-frying, and sautéing. This allows them to absorb flavors easily and stay tender.

Recipe Ingredients

You’ll need the following ingredients to make this Stir-fried Eggplant Recipe:

Ingredients for stir-fried Japanese eggplant.

Tofu: Choose firm tofu as it holds up well when cooked, unlike the softer, silky tofu.
Japanese Eggplants: You can usually find Japanese eggplants at Japanese grocery stores or Asian grocery stores. However, if they are not available, Chinese eggplant makes the best substitute.
Scallion: Also known as spring onion or green onion, it adds a fresh kick!
Use wheat flour to give the tofu a crispy texture. Rice flour or cornstarch can be alternatives.
I like using sesame oil for stir-frying, but you can also go with vegetable, olive, or avocado oil.
Miso paste, soy sauce, mirin, and sugar for the miso sauce.

How To Make Stir-fried Japanese Eggplant: STEP BY STEP

Here are some quick visual instructions! For the video and all the detailed ingredients and instructions, go to the printable recipe card below.

Step 1

Prepare tofu, eggplant, and green onion.

Step 2

Lightly coat the tofu pieces with flour and cook until golden brown.

Step 3

Stir-fry the vegetables until they are cooked through.

Step 4

Add the tofu and miso sauce and toss gently.

Transfer them to a plate and sprinkle sesame seeds on top. Enjoy this delicious stir-fried Japanese eggplant!

Recipe Tips

When pressing the tofu, wrap the tofu block in paper towels and place a heavy object on top. Pressing helps remove excess moisture, allowing the tofu to absorb flavors better during cooking. You may not need this pressing process if you use extra firm tofu.
Choose eggplants that are firm and shiny for the best results.
Adjust the sweetness and saltiness of the miso sauce according to your taste preferences.

What To Serve With

This tasty stir-fried Japanese eggplant goes well with many sides. Here’s a meal idea for you!

Want More Plant-Based Ideas?

Download 10 Vegetarian Recipes

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Leave a Rating!

I hope you enjoy this Stir-fried Japanese Eggplant! If you try it, don’t forget to leave a rating to share your thoughts—I love hearing from you!

Juri Austin

Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!

Learn More About Juri

5 from 3 votes (2 ratings without comment)