Eggplant Lentil Curry (Vegan)

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20 minutes
Servings 2
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This eggplant lentil curry is a hearty and flavorful Japanese-style dish made with fresh vegetables, protein-rich lentils, and a touch of sweetness. Enjoy it over steamed rice!

Looking for simple ways to enjoy eggplant? Try these easy Japanese eggplant recipes!

Eggplant curry served on a plate.

Recipe Ingredients

You’ll need the following ingredients to make this curry recipe:

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Eggplant curry ingredients.
  • Vegetables: A colorful mix of onion, eggplant, bell peppers, and tomato forms the base of this curry. They add texture, sweetness, and depth of flavor.
  • Lentils: An excellent plant-based protein! You can swap them with chickpeas, or if you’re a natto fan, that would be a great substitute.
  • Curry Powder: Use your favorite blend. I use a warm, mildly spicy mix that includes coriander, turmeric, mustard, and other aromatic spices.
  • Sugar, Ketchup, Soy Sauce, Vegetable Bouillon, and Salt: These common pantry staples come together to create a savory-sweet curry with a Japanese flavor.

How To Make Eggplant Curry: STEP BY STEP 

Here’s a quick visual guide! Check the recipe card below for the video and full details!

How to make eggplant curry.

Step 1

Chop the onion and dice the eggplant, bell peppers, and tomato.

How to make eggplant curry.

Step 2

Cook the lentils until tender.

How to make eggplant curry.

Step 3

Sauté the prepared vegetables.

How to make eggplant curry.

Step 4

Add the lentils and curry powder.

How to make eggplant curry.

Step 5

Pour in water, ketchup, and the remaining seasonings.

How to make eggplant curry.

Step 6

Simmer on low heat until the vegetables are tender.

Eggplant curry served on a plate.

Serve the warm rice in a bowl and pour the hot curry over it. Enjoy your flavorful eggplant lentil curry!

Recipe Tips

  • Adjust the spiciness to your preference! Use less curry powder for a milder flavor, or add more if you enjoy a spicier kick.
  • For vegetable variations, feel free to substitute with zucchini, mushrooms, potatoes, or carrots—whatever you have on hand.
  • If you prefer a thicker curry, simmer it uncovered for a little longer to reduce the sauce.

Storage and Reheating

  • Refrigerate: Store leftover curry in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed.
  • Make-Ahead Tip: The flavors deepen over time, making this curry tastier the next day!

What To Serve With

To complement this curry dish, I recommend serving it with a refreshing tomato and cucumber salad or sunomono (Japanese cucumber salad)!

Vegetarian ebook cover image.

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Eggplant curry served on a plate.

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Eggplant Lentil Curry

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Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 2
Author: Juri Austin
This eggplant lentil curry is a hearty and flavorful Japanese-style dish made with fresh vegetables, protein-rich lentils, and a touch of sweetness. Enjoy it over steamed rice!
Eggplant curry served on a plate.

Equipment

  • Small Saucepan
  • Medium frying pan

Ingredients
  

  • ½ Onion, finely chopped
  • 2 Eggplants, diced
  • 2 Bell Peppers, diced
  • 1 Tomato, diced
  • ¼ cup Lentils
  • 1 Tbsp Vegetable Oil
  • ½ Tbsp Curry Powder
  • ½ Tbsp Sugar
  • 2 Tbsp Ketchup
  • 1 tsp Vegetable Bouillon Powder
  • 1 tsp Soy Sauce
  • ½ cup Water
  • Salt, to taste
  • Cooked Rice, for serving

Instructions
 

  1. Prep the Vegetables: Finely chop the onion. Dice the eggplants, bell peppers, and tomato.
  2. Cook the Lentils: In a small saucepan, cover the lentils with water and bring to a boil. Cook for 10–12 minutes until tender. Drain and set aside.
  3. Sauté the Vegetables: Heat the vegetable oil in a frying pan over medium heat. Add the chopped onion and sauté until slightly translucent. Add the diced eggplants, bell peppers, and tomato. Cook until the vegetables soften and the mixture begins to thicken slightly.
  4. Add Lentils and Curry Powder: Reduce the heat to low. Add the cooked lentils and curry powder, stirring well to coat the ingredients evenly.
  5. Simmer the Curry: Add the sugar, ketchup, bouillon powder, soy sauce, and water. Stir to combine. Let it simmer over low heat for about 10 minutes, or until the vegetables are tender and the curry thickens. Taste and adjust salt as needed.
  6. Serve: Spoon the curry over bowls of steamed rice and serve hot. Enjoy!

Notes

  • Storage: Store leftover curry in an airtight container in the fridge for up to 3 days.
  • Adjust the spiciness to your preference! Use less curry powder for a milder flavor, or add more if you enjoy a spicier kick.
  • For vegetable variations, feel free to substitute with zucchini, mushrooms, potatoes, or carrots—whatever you have on hand.
  • If you prefer a thicker curry, simmer it uncovered for a little longer to reduce the sauce.
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Video

Nutrition

Serving: 1servingCalories: 590kcalCarbohydrates: 115gProtein: 18g

This nutritional information is estimated and provided for general reference only.

Course: Main
Cuisine: Japanese
Keyword: eggplant curry

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Juri Austin

Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!

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