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    Home » Recipes » Egg Dishes

    Nori Tamagoyaki

    May 21, 2022 by JURI · This post may contain affiliate links

    5 from 2 votes
    JUMP TO RECIPE JUMP TO VIDEO

    Try this Nori Tamagoyaki recipe if you are looking for tamagoyaki variations that taste amazing and are easy to make. It's light yet flavorful in every bite!

    Tamagoyaki (Japanese Rolled Egg) recipe using Nori sheet. Tamagoyaki is easy and tasty Japanese everyday dish. Just roll Nori sheet together with egg, it will make a special looking tamagoyaki.

    Tamagoyaki is a really easy and simple dish that kids will love to eat! All you need are eggs, salt, and soy milk! But if you want to make it look more fun for the kids then use Nori sheet.

    Nori is a seaweed, and it's an ordinary ingredient in Japan. If you are not familiar with it, this recipe would be an excellent way to introduce the taste of Nori!

      This recipe is for you if:
    • You love Japanese tamagoyaki.
    • You want to know how to make tamagoyaki.
    • You are looking for tamagoyaki variations.
    • You are looking for nori tamagoyaki recipe.

    I will show you how to make it with great details. If you want to check the recipe, jump to the recipe card from the link below. Let's get started!

    Jump to:
    • About this recipe
    • 📋 Ingredients
    • 🔪Instructions
    • Variations
    • Thanks for Stopping By
    • 📖 Recipe
    • 💬 Comments

    About this recipe

    • Japanese rolled omelet
    • Use 3 eggs and nori
    • Season with salt
    • Vegetarian dish

    📋 Ingredients

    Here are the ingredients (amounts are in the recipe card below).

    海苔入り卵焼きの材料
    • Eggs
    • Nori seaweed: I used small seasoned nori sheets in the recipe, but any nori sheets is ok. If you have larger one, cut it into a smaller size before using it.
    • Salt: Any salt is ok. I use sea salt.
    • Soy milk: I use unsweetened soy milk. You can substitute it with cow milk or other plant-based milk. Adding it will make the tamagoyaki more fluffy.
    • Oil for cooking

    🔪Instructions

    Ok, let me walk you through how to make it step by step. You can watch this video as well.

    海苔入り卵焼きの材料ステップ
    1. Beat eggs in a bowl, add salt, soy milk, and mix.
    2. Heat a Japanese omelet pan and add oil.
    3. Cook 1st layer and roll it.
    4. Cook 2nd layer and roll it.
    5. Cook 3rd layer and roll it.

    If you don't have a Japanese omelet pan, that's ok. You can cook it with your small round pan. The finished shape won't be square, and it will be round on the end. (See: How to make tamagoyaki)

    切り分けられた海苔入り卵焼き

    Nori tamagoyaki is ready for you! Let's let it cool down before cutting as it will be fragile right out of the pan.

    If it loses its shape at the end, no worry, place a paper towel over the top and reshape it.

    You can store it in the fridge for 3 days.

    Variations

    Seasoning

    This recipe uses only salt for seasoning, but it's also a good idea to swap seasoning. You can try these:

    • Sugar
    • Soy sauce
    • Dashi (soup stock)

    I like simple taste tamagoyaki with only salt, but some people like sweet tamagoyaki with sugar. If you add sugar, it will burn easily, so It's better to cook quickly.

    Dashi version is called Dashi maki and it's more savory and it's really good.

    You can add 1 teaspoon for each one.

    Fillings

    Here are other tamagoyaki filling ideas:

    • Brocolli
    • Gren beans
    • Bell pepper
    • Potatoes
    • Tomatoes
    • Onions
    • Carrot
    • Salmon flakes
    • Dried baby shrimps

    Thanks for Stopping By

    Tamagoyaki is an easy but tasty egg dish. The Nori Seaweed adds such an authentic Japanese flavor! I hope your family enjoys these as much as mine does!

    Thank you for taking the time to read my blog♡ If you’ve tried this recipe(or any other recipe on the blog), please give it a star rating below!

    Also, feel free to leave comments if you have any questions. I love hearing from you!

    Chef JA Cooks is a Japanese food blog that shares simple and healthy Japanese home cooking recipes include vegan and vegetarian. From traditional Japanese recipes to modern recipes with step-by-step instructions.

    More Tamagoyaki Recipes You Might Like

    • How to make fluffy tamagoyaki
    • Tuna and scallion tamagoyaki
    • Nori tamagoyaki

    📖 Recipe

    nori tamagoyaki on a plate

    Nori Tamagoyaki (Japanese Rolled Omelet)

    5 from 2 votes
    Print Pin Rate
    Prep: 2 minutes
    Cook: 10 minutes
    Total: 12 minutes
    Servings: 6 to 7 slices
    Author: JURI
    Try this Nori Tamagoyaki recipe if you are looking for tamagoyaki variations that taste amazing and are easy to make. It's light yet flavorful in every bite!
    Prevent your screen from going dark

    Ingredients
      

    • 3 Eggs
    • 2 tablespoon Soy Milk
    • 3 pinches of Salt
    • 9 small slices Nori seaweed
    • Oil for cooking

    Instructions

    • Make an egg mixture: Beat eggs in a bowl, add salt, soy milk, and mix.
    • Prepare a pan: Heat a Japanese omelet pan over medium heat, add oil and wipe off excess oil with a paper towel.
    • 1st layer: The egg mixture is added 3 times. Pour ⅓ of the egg mixture, and when the surface is still soft and the bottom is cooked, place nori seaweed, roll it from the back and move it to the back.
    • 2nd layer: Add some oil if necessary, pour half of the egg mixture, lift the tamagoyaki and pour the mixture under the bottom. Place nori sheet, roll it from the back when the surface is almost cooked, and move it to the back.
    • 3rd layer: Pour the rest of the egg mixture and repeat step 4.

    Video

    Notes

    • Equipment: Japanese omelet pan (13 x 18cm/5.1 x 7.1 inch)
    • Storage: It will last for 3 days in the fridge.
    • Substitute: You can substitute soy milk with your favorite milk, such as oat milk and almond milk. 
    • Servings: This recipe will make 6 to 7 slices.
    • I used a small nori seaweed in the recipe, but if you have a larger nori seaweed, cut it into a smaller size before using it.
    • If it loses its shape, place a paper towel over the top and reshape.
    • Freshly made tamagoyaki is easy to crumble, so let it cool down before cutting it.

    Nutrition

    Serving: 1slice | Calories: 50kcal | Protein: 2.9g | Fat: 4.1g | Saturated Fat: 79.7g | Sodium: 89mg
    Course: Egg
    Cuisine: Japanese
    Keyword: tamagoyaki Japanese rolled egg
    Did You Make this recipe?Please Leave a star rating!

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      Tofu and Hijiki Tamagoyaki (Japanese Rolled Omelet)
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    Reader Interactions

    Comments

    1. Marsha

      June 23, 2022 at 12:57 pm

      5 stars
      It would be my first time cooking tamagoyaki and I've always wanted to try it out. Your blog is so simple and helpful i love it ❤️

      Reply
      • JURI

        June 23, 2022 at 4:33 pm

        Thank you, Marsha! I'm so happy to hear that!!

        Reply

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