How to Cut Kabocha Squash Easily for Soups, Desserts, and More!

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Struggling to cut kabocha squash? Learn How To Cut a Kabocha Squash easily and enjoy making delicious Japanese pumpkin dishes anytime!

Looking for Japanese kabocha recipes? Try my Kabocha Cookies, Kabocha Muffins, or Kabocha Dango!

how to cut a kabocha squash step by step.

Kabocha squash’s tough skin can make it tricky to cut, but once you learn the technique, you’ll feel much more confident handling it in the kitchen.

In this post, I’ll show you how to cut a whole kabocha squash into quarters and slice it into five different sizes depending on the dish you’re preparing. Let’s get started!

What is Kabocha?

Kabocha

Kabocha, also known as Japanese pumpkin, is a winter squash commonly used in Japanese cooking. It has a dark green outer skin and bright orange flesh that’s sweet and starchy. It’s a delicious vegetable for making creamy soups, roasting, and frying.

How To Cut Kabocha Squash

how to cut kabocha squash steps infographic.

If you’ve ever bought a whole kabocha, you might not know where to begin cutting. In STEP 1, I’ll show you how to cut the kabocha into quarters. Then, in STEP 2, cut it into the size needed for cooking. Discover five cutting methods to suit various dishes!

Prepare a sharp knife and a sturdy cutting board. If the cutting board slips, place a damp cloth underneath for added stability.

STEP 1: Cut a Kabocha Squash Into Quarter

Kabocha’s skin can be tough to cut, but removing the stem makes it much easier! Follow these instructions to cut a kabocha into quarters effortlessly.

How to cut a kabocha into quarter.

Step 1

Insert your sknife diagonally around the stem.

How to cut a kabocha into quarter.

Step 2

Lift the bottom of the stem with the knife and remove it.

How to cut a kabocha into quarter.

Step 3

Insert the knife from where the stem was.

How to cut a kabocha into quarter.

Step 4

Gradually push through to cut the kabocha in half.

How to cut a kabocha into quarter.

Step 5

Take one half, insert the knife into the orange flesh, and carefully push down.

How to cut a kabocha into quarter.

Step 6

Lay it flat and cut through the rest of the squash.

How to cut a kabocha into quarter.

Step 7

Remove the seeds and pulp from the quartered kabocha.

How to cut a kabocha into quarter.

Step 8

And there you have it—your ¼ kabocha is ready for cooking.

Recipe Tips

  • Microwave Option: For easier cutting, soften the kabocha squash skin by microwaving it. Place the squash in the microwave and heat for 5 minutes. This will help soften the skin and make it easier to handle.
  • Bumpy Skin: You might encounter a kabocha with bumpy skin. This texture occurs because the kabocha repairs itself to protect the inside when the skin is torn or scratched during growth. While these bumps are a sign of healing and are harmless, they can be unappealing. Peeling the kabocha before cooking can help if you prefer a smoother texture.
  • Peeling the Skin: Kabocha skin is edible, nutritious, and a great source of beta-carotene, so it’s highly recommended to eat it. However, if the texture isn’t to your liking, peeling is an option. Place the kabocha cut side down on a cutting board, hold it firmly with one hand, and carefully slice off the skin in thin sections using a sharp knife.
How to cut kabocha squash.

STEP 2: Cut Kabocha Squash For Your Dish

5 different size of kabocha squash on a plate.

Once the kabocha is cut into quarters, you can cut it into various shapes depending on the dish. Here are five options: large chunks, cubes, dice, slices, or sticks. I’ll also suggest dishes that pair well with each shape. I hope you find it helpful!

1. Large Chunks

If you plan to mash it for dessert or salad or don’t have a specific dish in mind, cutting it into large chunks is convenient. Simply cut it diagonally—it’s the quickest and easiest method.

How to cut kabocha squash.

How to cut into large chunks

  1. Cut the quarter kabocha squash in half lengthwise.
  2. Cut in half crosswise to make it sit flat.
  3. Diagonal cut.
  4. Diagonal cut the rest.

2. Cubes

These cubes are similar to large chunks but are cut into uniform sizes. This shape is ideal for simmered dishes and soups, as it ensures even cooking in the pot.

How to cut kabocha squash.

How to cut into Cubes

  1. Cut the quarter kabocha squash in half lengthwise.
  2. Cut in half crosswise to make it sit flat.
  3. Cut in half lengthwise.
  4. Cut into cubes.

3. Thin Slices

Thin slices can be challenging to cut, especially if the kabocha squash is mature and has tough skin. It’s important to ensure the kabocha is flat and stable while slicing to make it easier.

How to cut kabocha squash.

How to cut into Slices

  1. Cut the quarter kabocha squash in half lengthwise.
  2. Cut in half crosswise to make it sit flat.
  3. Lay it flat and slice it thinly. If it’s too hard to cut the skin, flip it over. It would be easier to cut from the orange flesh.
  4. Slice the rest.

4. Dice

Cut the kabocha into thick slices, then dice them. These smaller pieces are perfect for quickly preparing soups or salads.

How to cut kabocha squash.

How to cut into Dice

  1. Cut the quarter kabocha squash in half lengthwise.
  2. Cut in half crosswise to make it sit flat.
  3. Cut into 1/2 inch length crosswise.
  4. Cut into small dice.

5. Sticks

After slicing, cut the kabocha into thin sticks, which is ideal for quick dishes like stir fry and miso soup.

How to cut kabocha squash.

How to cut into sticks

  1. Cut the quarter kabocha squash in half lengthwise.
  2. Cut in half crosswise to make it sit flat.
  3. Lay it flat and slice.
  4. Stack the slices and cut them into thin strips.

How To Store Kabocha Squash

  • Room Temperature: Store a whole kabocha squash in a cool, dry place at room temperature for 2 to 3 months.
  • Refregirate: Once you cut it into quarter or small pieces, cover it with plastic wrap, and store in the fridge for up to 4-5 days.
  • Freeze: For longer storage, cut kabocha into large chunks or cubes, place in a freezer bag, and freeze for 2 to 3 weeks. You can cook it straight from frozen for soups and stews.

Dive Deeper into Cooking Kabocha!

sliced of kabocha squash.

To learn more about kabocha, you can explore these articles:

Your Questions Answered

How do you soften squash before cutting?

Microwave a whole kabocha squash for 5 minutes. If it’s half-size, warm it up for 3 minutes to make the skin softer.

Do you need to peel Kabocha?

You don’t need to peel it as the skin is edible. It contains more nutrients than flesh. But if you want that perfect orange for your desserts or don’t like the texture, then peel it.

Can you eat Kabocha squash skin?

Yes, you can. The skin is edible and rich in nutrients.

How do you know if a kabocha squash is good?

Pick the one that is dark green, hard, glossy on the skin, and heavy.

How do you know if a kabocha squash is ripe?

Check the stem first. If you find a Kabocha squash with a dry, cork-like stem, they’re ideally ripe and taste good. Another point is an orange mark on the skin, which contacted the ground and did not turn green. If they are bright orange, it’s a sign of mature Kabocha squash.

Grab Your Kabocha eBook!

Kabocha ebook cover image.

Easy and Tasty Kabocha Recipes

Kabocha creamy miso soup in a pot.

More Kabocha Recipes You Will Love

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I hope you enjoy this How To Cut Kabocha! If you try it, don’t forget to leave a rating to share your thoughts—I love hearing from you!

Cutting kabocha squash.

How to Cut Kabocha Squash Easily for Soups, Desserts, and More

5 from 4 votes
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Prep: 10 minutes
Cook: 0 minutes
Total: 10 minutes
Servings: 4 servings
Author: Juri Austin
Struggling to cut kabocha squash? Learn How To Cut a Kabocha Squash easily and enjoy making delicious Japanese pumpkin dishes anytime!

Ingredients

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Instructions

  • Remove the Stem: Insert the tip of a sharp knife diagonally around the stem and carefully notch it while turning the kabocha. Lift the bottom of the stem with the knife and remove it.
  • Cut in Half: Place the knife where the stem was, hold it steady, and gently push through the squash. Turn it over and repeat on the other side to cut it in half.
  • Quarter the Kabocha: Insert the knife into the flesh and slowly push down to cut the squash into quarters. Remove the seeds and pulp.
  • Cut into Pieces: Slice the quarters into large chunks, cubes, dice, slices, or sticks, depending on the dish you're preparing.

Video

Nutrition

Calories: 306kcal | Carbohydrates: 77g | Protein: 9g
Course: How to
Cuisine: Japanese
Keyword: how to cut kabocha squash
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