Japanese Egg and Tofu Rice Bowl with Napa Cabbage

Healthy, simple, and perfect for busy weeknights! This Egg and Tofu Rice Bowl with Napa Cabbage combines soft scrambled eggs, tender tofu, and a savory sauce into an easy, satisfying meal.

Looking for egg and tofu dishes? Try my Vegetarian Soboro Don, Tofu Katsu Don, or Tofu Hamburger (Vegetarian)!

Egg and Tofu rice bowl served in a bowl.

I’ll walk you through the ingredients and step-by-step instructions. I hope you enjoy it!

Why You’ll Love This Recipe 

  • This egg and tofu rice bowl is warm, hearty, and satisfying.
  • It’s a simple dish that comes together in under 15 minutes.
  • A great option for vegetarians looking for a wholesome and flavorful meal.

Recipe Ingredients

You’ll need the following ingredients to make this Egg and Tofu Rice Bowl:

Egg tofu rice bowl ingredients.
  • Eggs: Use fresh eggs to achieve soft and fluffy scrambled eggs.
  • Tofu: Firm tofu (momen tofu) is used for this recipe, as it holds its shape well during cooking.
  • Napa Cabbage: Fresh Napa cabbage adds a mild sweetness and tender texture.
  • Dashi powder, soy sauce, sake, and sugar: These ingredients form the base of a flavorful sauce.
  • Potato Starch: Used to thicken the sauce, giving it a glossy finish. Cornstarch can be substituted if potato starch is unavailable.
  • Steamed Japanese Rice: Serve the dish over freshly steamed Japanese rice.

How To Make Egg and Tofu Rice Bowl: STEP BY STEP 

Here are some quick visual instructions! For the video and all the detailed ingredients and instructions, go to the printable recipe card below.

How to make egg tofu rice bowl.

Step 1

Prepare the beaten eggs, sauce, and chopped Napa cabbage.

How to make egg tofu rice bowl.

Step 2

Cook the eggs, then set aside.

How to make egg tofu rice bowl.

Step 3

Sauté the Napa cabbage until slightly softened.

How to make egg tofu rice bowl.

Step 4

Add the sauce and tofu to the pan.

How to make egg tofu rice bowl.

Step 5

Return the cooked eggs and simmer for a few minutes.

How to make egg tofu rice bowl.

Step 6

Stir in the potato starch mixture and cook until the sauce thickens.

Egg and Tofu rice bowl served in a bowl.

Serve steamed rice in a serving bowl and pour the tofu and egg mixture over the rice. Enjoy this comforting Japanese dish!

Recipe Tips

  • Avoid overcooking the eggs to keep them soft and fluffy.
  • Mix the potato starch well with water in a small bowl before adding it to the pan to prevent lumps in the sauce.
  • After adding the starch mixture, stir continuously to achieve a smooth, glossy finish for the sauce.

Storage and Reheating

Store any leftover egg and tofu mixture in an airtight container in the fridge and consume it within two days. When you’re ready to eat, heat it in the microwave.

What To Serve With

To complement this egg and tofu rice bowl, I recommend serving it with napa cabbage coleslaw, egg miso soup, and hiyayakko (cold tofu)!

Egg and Tofu rice bowl served in a bowl.

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Egg and Tofu rice bowl served in a bowl.

More Egg and Tofu Recipes You Will Love

Leave a rating!

I hope you enjoy this Egg and Tofu Rice Bowl! If you try it, don’t forget to leave a rating to share your thoughts—I love hearing from you!

Egg and Tofu rice bowl served in a bowl.

Japanese Egg and Tofu Rice Bowl with Napa Cabbage

5 from 1 vote
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Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Servings: 4
Author: Juri Austin
Healthy, simple, and perfect for busy weeknights! This Egg and Tofu Rice Bowl with Napa Cabbage combines soft scrambled eggs, tender tofu, and a savory sauce into an easy, satisfying meal.

Equipment

  • Large Frying Pan

Ingredients

For The Sauce

For the Thickener

Shop Ingredients on Jupiter

Instructions

  • Prepare Ingredients: Beat the eggs in a small bowl. Wash the Napa cabbage and cut it into bite-sized pieces. In a separate bowl, mix the sauce ingredients.
  • Cook the Eggs: Heat a frying pan over medium heat. Add the oil, then pour in the beaten eggs. Stir gently as they cook to create large, soft scrambled egg chunks. Transfer the eggs to a plate and set aside.
  • Cook the Napa Cabbage: Wipe the frying pan clean, add more oil, and heat over medium heat. Add the Napa cabbage and sauté briefly until it softens slightly.
  • Simmer with Sauce: Pour in the prepared sauce, then gently scoop the tofu into the pan using a spoon, placing the pieces evenly on top. Return the cooked eggs to the pan. Simmer for 2–3 minutes to let the flavors combine.
  • Thicken the Sauce: Mix the potato starch with water until smooth in a small bowl. Slowly pour it into the pan and stir gently. Cook for about 1 minute, until the sauce thickens.
  • Serve: Spoon freshly steamed rice into serving bowl and pour the tofu and egg mixture over the rice. Serve immediately and enjoy this comforting Japanese dish!

Notes

  • Avoid overcooking the eggs to keep them soft and fluffy.
  • Mix the potato starch well with water in a small bowl before adding it to the pan to prevent lumps in the sauce.
  • After adding the starch mixture, stir continuously to achieve a smooth, glossy finish for the sauce.

Nutrition

Serving: 1serving | Calories: 439kcal | Carbohydrates: 36g | Protein: 22g
Course: Rice
Cuisine: Japanese
Keyword: egg tofu recipe
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5 from 1 vote

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Recipe Rating




2 Comments

  1. 5 stars
    Delicious and so satisfying, with a nice variety of textures! Reheats well, too, although we didn’t have many leftovers. 😉