Name: Natto Egg Toast for Breakfast
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Ingredients: 2 slices Bread; 1 pack Natto (50g/1.8oz (use the attached natto sauce)); 2 Eggs; 1 tsp Parsley (chopped); 1 Tbsp Mayonnaise; Salt and Pepper (to taste)

5 from 6 votes

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If you’re wondering how to eat natto for breakfast, this toast recipe is a great place to start! Crispy toast, creamy egg, and savory natto come together for a simple and delicious meal to kick off your day.

Want a tasty breakfast idea? Try this natto rice bowl recipe!

Natto Egg Toast on a plate with 2 cherry tomatoes

I’ll walk you through the ingredients and step-by-step instructions. I hope you enjoy it!

Why You Will Love This Recipe

The boiled eggs and natto pair perfectly, creating a rich and satisfying flavor.
It’s a simple and beginner-friendly natto recipe!
This quick natto toast makes a great option for busy mornings.

Natto

Natto is a traditional Japanese food made from fermented soybeans. It has a sticky and gooey texture, is highly nutritious, and is a popular choice for breakfast in Japan. One of the most common ways to enjoy natto is by serving it over rice. Learn more about natto in Natto for Beginners: How to Eat and Enjoy It!

Recipe Ingredients

You’ll need the following ingredients to make this recipe:

Natto: Typically comes with natto sauce and karashi mustard (Japanese mustard). Use them to season the natto. If not included, soy sauce is a good alternative. If using frozen natto, thaw it beforehand.
Eggs: Boil the egg as part of the recipe. You can also scramble it in a frying pan or cook a soft scrambled egg in the microwave.
Bread: Use standard soft shokupan for this recipe. A hard baguette also works well.
Parsley: Mix it into the boiled egg for added flavor. You can use dried parsley or skip it if you don’t have any.
Mayonnaise: Japanese Kewpie mayo is used in this recipe.
Salt and Pepper: Add to taste for seasoning.

How To Make Natto Egg Toast: STEP BY STEP

Here are some quick visual instructions! For the video and all the detailed ingredients and instructions, go to the printable recipe card below.

Step 1

Boil eggs for 10 minutes. Drain, then cool down.

Step 2

Mash boiled eggs and season with salt and pepper, mayonnaise, and parsley.

Step 3

Mix natto with natto sauce.

Step 4

Spread the egg mixture and natto on the bread. Toast in the oven until crispy.

Transfer the toast to a plate and serve with cherry tomatoes or a side salad. Enjoy this delicious natto and egg toast for breakfast!

Recipe Tips

If you want crispy toast on all sides, you can lightly toast the bread before adding the natto and egg.
If you don’t like natto’s stickiness, mix it well to create a smooth, foamy texture for a better eating experience.
If you’re worried about the smell, try adding curry powder or baking it with cheese on top.

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Leave a Rating!

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Natto Egg Toast for Breakfast

5 from 6 votes

Prep: 10

Cook: 7

Total: 17

Servings:

Author: Juri Austin

If you're wondering how to eat natto for breakfast, this toast recipe is a great place to start! Crispy toast, creamy egg, and savory natto come together for a simple and delicious meal to kick off your day.

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Ingredients

Instructions

Make Boiled Eggs: Place the eggs in a pot, cover with water, and bring to a boil. Reduce the heat and simmer for 10 minutes. Drain, then transfer the eggs to a bowl of ice water to cool.
Season the Eggs: Peel the cooled eggs, mash them in a bowl, and mix with salt, pepper, mayonnaise, and chopped parsley.
Prepare the Natto: Open the natto pack, add the included natto sauce to the natto, and mix well until sticky and foamy.
Assemble the Toast: Spread the seasoned egg mixture on the bread, then top with the mixed natto. Drizzle with extra mayonnaise if desired.
Toast: Toast in an oven at 375°F (190°C) for 5-7 minutes, or until golden brown and crisp.

Notes

If your natto doesn’t come with sauce, you can use soy sauce or make your own by mixing soy sauce, dashi, and sugar.
If you want crispy toast on all sides, toast it before adding toppings.
For a smoother texture, mix natto well.
If the natto smell is too strong, try adding curry powder or baking it with cheese.

Video

Nutrition

Serving: 1servingCalories: 249kcalCarbohydrates: 17.9gProtein: 13.8g

This nutritional information is estimated and provided for general reference only.

Course: Bread

Cuisine: Japanese

Keyword: natto egg toast, Vegetarian

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Juri Austin

Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!

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