Mashed Japanese Sweet Potato Recipe
Are you looking for a simple yet delicious side dish? You will love this Mashed Japanese Sweet Potato Recipe, with its creamy texture and classic taste. It is sure to please your taste buds!
Looking for more Japanese sweet potato dishes? Try my Yaki Imo, Japanese Sweet Potato Tempura, or Creamy Japanese Sweet Potato Soup

This Mashed Japanese Sweet Potato Recipe is the perfect side dish for any meal! You and your family will surely savor its creamy texture and rich flavor! Just follow this simple recipe and enjoy a satisfying dish that’s tasty and nutritious!
Why You Will Love This Recipe
Recipe Ingredients
Youโll need the following ingredients to make this Mashed Japanese Sweet Potato Recipe:

How To Make Mashed Japanese Sweet Potatoes: STEP BY STEP
Here are some quick visual instructions! For all the detailed ingredients and instructions, go to the printable recipe card below.

Step 1
Peel the sweet potatoes, cut them into small pieces, and soak them in water.

Step 2
Steam the sweet potato pieces over low heat.

Step 3
Transfer the steamed sweet potatoes to a large bowl.

Step 4
Mash the sweet potatoes, and add the soy milk and a pinch of salt to taste.

Continue mashing until creamy, and enjoy!
Additional Flavors
There are many ways to add more flavors to your mashed Japanese sweet potato recipe. Here are some ideas:

Want More Plant-Based Ideas?
Download 10 Vegetarian Recipes

More Japanese Sweet Potato Recipes You Will Love
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I hope you enjoy this Mashed Japanese Sweet Potato Recipe! If you try it, don’t forget to leave a rating to share your thoughtsโI love hearing from you!
Mashed Japanese Sweet Potato Recipe

Ingredients
Instructions
- Preparation: Peel the sweet potato, cut them into evenly sized pieces, and place them in a medium-sized bowl. Add enough water to cover the sweet potatoes and soak for 5 minutes.
- Steam: Bring water to a boil in a pot, place the sweet potatoes in a steamer basket, and cover it with a lid. Steam them until they are tender, about 5-7 minutes.
- Mash: Transfer the sweet potatoes to a large mixing bowl and use a potato masher or fork to mash.
- Mash more: Add the milk and salt to taste to the bowl and continue mashing until the sweet potatoes are smooth and creamy.
Video

Notes
- Storage: Transfer mashed Japanese sweet potatoes to an airtight container and keep them in the fridge. Good for 3 to 4 days.
- Soaking sweet potatoes can not only help to remove the bitterness but also help to prevent the color from changing or darkening.
- Japanese sweet potatoes have edible skins packed with nutrients like other sweet potato varieties. However, peel the sweet potatoes for this recipe to achieve a creamy texture and nice color.
- Add maple syrup or brown sugar to enhance the flavor if your sweet potato doesn’t have the desired sweetness.
Nutrition
This nutritional information is estimated and provided for general reference only.
Juri Austin
Hi! Iโm Juri, founder of Chef JA Cooks and the creator and photographer of this site. Iโm here to guide you in authentic yet easy-to-follow Japanese recipes! Letโs explore the world of Japanese cuisine together!