Tomato Miso Soup with Quinoa and Vegetables

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8 minutes
Servings 4
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Try this nourishing tomato miso soup filled with quinoa and vegetables. It’s an easy weeknight meal with a delicious Japanese twist!

Looking for more ways to enjoy miso soup? Check out these easy miso soup recipes!

Tomato miso soup served in a bowl.

Recipe Ingredients

You’ll need the following ingredients to make this tomato miso soup:

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Tomato miso soup ingredients.
  • Potatoes & Onion: These add natural sweetness and help make the soup hearty and satisfying. Mushrooms, carrots, spinach, or broccoli are also great additions.
  • Quinoa: Adds plant-based protein and a nice popping texture. If you don’t have quinoa, you can substitute barley, lentils, or chickpeas.
  • Tomato Juice: Tomato’s umami and acidity pair surprisingly well with miso. Using tomato juice keeps this recipe quick and straightforward.
  • Dashi: In this recipe, I use store-bought kombu dashi powder (plant-based instant dashi). If you are looking for authentic homemade dashi, you can try awase dashi (bonito flakes), niboshi dashi (anchovies), and kombu dashi.
  • Miso Paste: Any type of miso works, but I recommend using a darker variety for a deeper, richer flavor. Feel free to choose your favorite to match your taste!

How To Make Tomato Miso Soup: STEP BY STEP 

Here’s a quick visual guide! Check the recipe card below for the video and full details!

How to make tomato miso soup.

Step 1

Prepare the ingredients and add them to a saucepan.

How to make tomato miso soup.

Step 2

Bring to a boil, then simmer until tender.

How to make tomato miso soup.

Step 3

Add the tomato juice and heat briefly.

How to make tomato miso soup.

Step 4

Turn off the heat and gently stir in the miso paste until dissolved.

Tomato miso soup served in a bowl.

Pour the soup into a bowl and enjoy this simple, hearty tomato miso soup!

Recipe Tips

  • Rinse the quinoa briefly to remove any surface bitterness.
  • Always add the miso after turning off the heat, as boiling it can reduce its delicate aroma and flavor.
  • If the soup tastes a bit light, add a touch more miso paste for extra flavor. If it’s too salty, add a little water until it tastes right to you.

What To Serve With

To complement this miso soup, I recommend serving it with roasted shiitake mushrooms with cheese, egg onigiri, and napa cabbage slaw.

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Tomato miso soup served in a bowl.

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Tomato Miso Soup with Quinoa and Vegetables

No ratings yet
Prep: 3 minutes
Cook: 5 minutes
Total: 8 minutes
Servings: 4
Author: Juri Austin
Try this nourishing tomato miso soup filled with quinoa and vegetables. It's an easy weeknight meal with a delicious Japanese twist!
Tomato miso soup served in a bowl.

Equipment

  • Medium saucepan

Ingredients
  

  • ½ Onion, chopped
  • 1 Potato, diced
  • 3 Tbsp Quinoa, rinsed
  • tsp Dashi Powder
  • 2 cups Water
  • 1 cup Tomato Juice
  • 2 Tbsp Miso Paste

Instructions
 

  1. Prepare the Ingredients: Chop the onion and dice the potato. Rinse the quinoa briefly and drain well.
  2. Simmer the Vegetables: In a medium pot, add the onion, potato, quinoa, dashi powder, and water. Bring to a boil over medium heat, then reduce the heat and simmer for 8–10 minutes, or until the quinoa is tender and the potatoes are cooked through.
  3. Add Tomato Juice: Pour in the tomato juice and bring back to a gentle simmer.
  4. Add the Miso: Turn off the heat.  Add the Miso: Turn off the heat.  Add miso paste and stir it until dissolved.
  5. Serve: Pour into bowls, and enjoy warm!

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Rinse the quinoa briefly to remove any surface bitterness.
  • Always add the miso after turning off the heat, as boiling it can reduce its delicate aroma and flavor.
  • If the soup tastes a bit light, add a touch more miso paste for extra flavor. If it’s too salty, add a little water until it tastes right to you.
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Nutrition

Serving: 1servingCalories: 115kcalCarbohydrates: 22gProtein: 4g

This nutritional information is estimated and provided for general reference only.

Course: Soup
Cuisine: Japanese
Keyword: tomato miso soup

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Juri Austin wearing denim kimono and holding bento box.

Juri Austin

Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!

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