Bento Box Ideas: Tofu Soboro + Sides

In this post, I’m sharing simple, real-life bento ideas—what to pack, how to pack it, and practical tips to make bento prep easier and more enjoyable. Using leftovers is a big time-saver, and I highly recommend it! Pack your lunch and enjoy a tasty meal at work or school!

Looking for more? Take a look at these tasty bento ideas!

Tofu soboro bento.

🍱 What’s in This Bento

Everything in this bento is either a leftover from the previous day or a staple in the fridge.

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  • Tofu soboro with canned mackerel and veggies (A twist on scrambled tofu recipe)
  • Steamed rice (underneath the mapo tofu)
  • Roasted shishito peppers
  • Boiled egg
  • Pickled daikon (fukushinzuke)

Prepping & Leftovers

  • The tofu soboro, roasted shishito peppers, and boiled eggs were all leftovers from dinner the day before.
  • I always keep frozen rice on hand and microwave a portion in the morning.
  • The pickled daikon is store-bought and a fridge staple.

How to Pack Bento: Step-by-Step

Here’s the plan: Spread the rice in the bento box, then top it with a generous portion of tofu soboro and the rest of the sides.

How to pack tofu soboro bento.
How to pack tofu soboro bento.

Step 1

Reheat leftovers, then let them cool completely before packing to avoid condensation and spoilage.

How to pack tofu soboro bento.

Step 2

Place the rice into the bento box and top it with tofu soboro, covering about two-thirds of the space.

How to pack tofu soboro bento.

Step 3

Add boiled eggs and shishito peppers.

How to pack tofu soboro bento.

Step 4

Pack the pickled daikon in the remaining open space.

Tofu soboro bento.

Packing Tips

Bento is usually packed in the morning and eaten later at the office or school. Since it sits at room temperature for several hours, it’s important to pack it in a way that keeps the food safe and fresh, especially during hot weather. Here are some simple tips to help!

  • Reheat leftovers thoroughly to kill any bacteria that could cause spoilage.
  • Cool all items completely before sealing the bento box to prevent condensation and reduce the risk of bacterial growth.
  • Drain excess moisture from high-water items, such as pickles, using paper towels before packing.
  • Use dividers or silicone cups to keep wet and dry foods separate, maintaining freshness and texture.

Bento Carrying Tips

Once everything is packed, wrap your bento and chopsticks in a cloth—it’s not only handy for carrying, but can also be used as a placemat when it’s time to eat.

How to wrap bento.

If you’re packing the bento during warm weather and it will sit at room temperature for several hours, be sure to use an ice pack (you can find cute ones at Daiso, a 100 yen shop) or an insulated lunch bag to keep it fresh and safe.

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I hope you enjoy this bento idea! If you try it, don’t forget to leave a comment to share your thoughts—I love hearing from you!

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Juri Austin wearing denim kimono and holding bento box.

Juri Austin

Hi! I’m Juri, founder of Chef JA Cooks and the creator and photographer of this site. I’m here to guide you in authentic yet easy-to-follow Japanese recipes! Let’s explore the world of Japanese cuisine together!

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