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Lotus Root Salad With A Japanese Twist

5 from 3 votes
Prep: 8 minutes
Cook: 2 minutes
Total: 10 minutes
Servings: 4
Author: Juri Austin
If you want a nutritious side dish, try this Lotus Root Salad—a delicious blend of crispiness and Japanese flavors that will elevate your dining experience!
Lotus root salad served in a plate.

Ingredients
  

  • ½ Lotus Root, 150g
  • ¼ Carrot, 20g
  • A handful Lettuce
For The Dressing
  • 2 Tbsp Mayonnaise
  • ½ Tbsp Soy Sauce
  • ½ Tbsp Rice vinegar
  • ½ Tbsp Ground sesame seeds
  • ½ Tbsp Sugar

Instructions
 

  1. Prepare vegetables: Peel the lotus root and carrot, and slice them thinly using a slicer. Soak the slices in water for 5 minutes and drain. Meanwhile, rinse the lettuce and cut it into small, bite-sized pieces.
  2. Blanch: Blanch the lotus root and carrot slices in boiling water for a couple of minutes until they are slightly tender but still have a crunch. Drain and let them cool.
  3. Assemble the salad: Put the lotus root, carrot, and lettuce in a large bowl, and add mayonnaise, soy sauce, rice vinegar, ground sesame seeds, and sugar. Toss the ingredients thoroughly to ensure an even coating of the dressing on all the vegetables.

Notes

  • Lotus roots turn black when cut and exposed to air. To prevent this discoloration, soak them in water or vinegar water for about 5 minutes immediately after cutting.
  • If you enjoy spicy food, feel free to enhance the heat by adding a little dried chili pepper for that extra kick.
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Nutrition

Serving: 1servingCalories: 78kcalCarbohydrates: 5gProtein: 1g

This nutritional information is estimated and provided for general reference only.

Course: Side
Cuisine: Japanese
Keyword: lotus root salad

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