Easy Tuna and Asparagus Pasta
This Tuna and Asparagus Pasta is a breeze to make, perfect for those busy weekday dinners when you need a quick and satisfying meal on the table in no time!
Ingredients
Instructions
- Prepare ingredients: Slice garlic, cut cherry tomatoes in half, and slice asparagus diagonally. Remove seeds of dried red chill pepper and slice it. Drain the oil of canned tuna.
- Boil Pasta: Put water and salt in a pot and bring to a boil. Add pasta and boil it according to the package.
- Make the Sauce: While pasta is cooking, put olive oil, garlic and dried chill pepper in a frying pan on low heat. Once you smell the aroma of garlic, add cherry tomatoes and canned tuna.
- Boil Asparagus: Put asparagus to the pot two minutes before the pasta is finished cooking.
- Combine: Transfer cooked pasta, asparagus and pasta water to the frying pan and mix the whole. Adjust the taste with salt and pepper.
Notes
- Be careful not to cook the garlic too much as it tastes bitter when it burns
- It's a bit spicy, so if you eat with children, try half the portion of chili pepper. If you like spicy food, you can double it.
Video
Nutrition
Serving: 1servingCalories: 569kcalCarbohydrates: 86gProtein: 23.7g
This nutritional information is estimated and provided for general reference only.