Easy Japanese Tofu Salad With Seaweed
This Japanese tofu salad with seaweed is a delicious side dish, perfect for a quick lunch or dinner. Enjoy it with a homemade ginger and soy sauce dressing to add a burst of flavor to the salad!
Ingredients
Instructions
- Soak seaweed: Soak dried seaweed mix in the water for 10 minutes and drain.
- Cut ingredients: Cut tofu into bite-size and cut green vegetables.
- Dressing: Put all the dressing ingredients in a small bottle, put the lid on, and shake to blend.
- Serve: Place green vegetables on a plate, tofu, and seaweed in order, and pour some dressing.
Notes
- Substitute: If you can't find a seaweed mix, finding dried wakame or dried hijiki would be easier. You can use one single seaweed.
- Dressing: You can also try this creamy sesame dressing. Just salt and olive oil work well, too, or use store-bought dressing if you're not in the mood to make your own.
- No need to press tofu for this salad, but if you like extra-firm tofu, follow how to press tofu instructions.
- Pick any green vegetables you like. I used lettuce and mizuna in this recipe.
Video
Nutrition
Serving: 1servingCalories: 93kcalCarbohydrates: 6.4gProtein: 4.9g
This nutritional information is estimated and provided for general reference only.