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Cut ingredients : Cut avocado into small pieces, chop the lettuce into thin slices.
Beat eggs : Beat eggs in a medium bowl, add salt and soy milk, and mix well.
Make egg mixture : Add avocado and lettuce to the bowl, and mix.
Cook : Warm a frying pan on medium heat, add oil and pour the egg mixture.
Fold in half : Fold it in half when the egg is almost cooked.
Form : Flip it over and cook for a couple of minutes until the egg is cooked through.
Serve : Transfer to a plate and tweak the shape with a paper towel.
Storage : Put it in an airtight container and keep it in the fridge for three days.
Substitute : You can substitute soy milk with other types of milk. You can substitute lettuce with other ingredients (See variation section).
Serve with ketchup or your favorite sauce, and enjoy!
Serving: 1 serving Calories: 114 kcal Carbohydrates: 2.3 g Protein: 5.4 g Fat: 9.5 g Cholesterol: 139 mg Sodium: 331 mg
This nutritional information is estimated and provided for general reference only.
Course: Side
Cuisine: Japanese
Keyword: avocado omelet, avocado omelette