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Vegan Kabocha Muffins (Japanese Pumpkin Recipe)

5 from 4 votes
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 6 pieces
Author: Juri Austin
These Vegan Kabocha Muffins are the perfect fall snack! Made with Japanese pumpkins and packed with natural sweetness, they’re irresistible.
Vegan Kabocha Squash(pumpkin) Muffins

Equipment

  • Large mixing bowl
  • 6-cup muffin pan

Ingredients
  

  • 1 cup Kabocha, 100g
  • ¾ cup Soy Milk
  • 4 Tbsp Vegetable Oil
  • 3 Tbsp Sugar
  • 1 Tbsp Maple Syrup
  • 1 cup & 3Tbsp Cake Flour
  • 2 tsp Baking Powder

Instructions
 

  1. Preheat the Oven: Set your oven to 180°C (356°F).
  2. Cook the Kabocha: Cut the kabocha into small pieces and steam or boil them until tender.
  3. Mash the Kabocha: Remove the skin and mash the kabocha in a bowl until smooth to make a puree.
  4. Prepare the Batter: Add the soy milk, oil, sugar, and maple syrup to the mashed kabocha and mix until well combined. Shift cake flour and baking powder into the bowl, then mix until a batter forms.
  5. Bake: Pour the batter into a muffin pan evenly and bake for 25 minutes at 180°C (356°F).

Notes

  • Storage: They will be good for three days in the fridge and one month when wrapped with cling film and stored in the freezer.
  • Steaming the pumpkin is the best way to preserve its natural sweetness, though boiling or microwaving also works.
  • To prevent sticking, use muffin cups or grease the pan with oil.
  • For added flavor and texture, try mixing in chocolate chips, nuts, or dried fruit.
  • To make a larger batch, just double the ingredients.
  • 1 cup: 240ml
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Nutrition

Serving: 1pieceCalories: 229kcalProtein: 4.2g

This nutritional information is estimated and provided for general reference only.

Course: Desserts
Cuisine: Japanese
Keyword: vegan kabocha muffins

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