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Sweet Potato Mushi-Pan

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Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 4
Author: Juri Austin
This easy sweet potato mushi-pan is light and gently sweet. A simple steamed cake that makes a delicious snack or quick breakfast!
Sweet potato mushi pan.

Equipment

  • Bamboo Steamer 21cm
  • Steamer Ring
  • Pot

Ingredients
  

  • 1 Sweet Potato
  • ½ cup Soy Milk, 120g
  • 1 Tbsp Vegetable Oil, 10g
  • A little Salt
  • 1 cup Wheat Flour, 150g
  • 2 tsp Baking Powder
  • 4 Tbsp Sugar, 40g

Instructions
 

  1. Prepare the sweet potato: Peel the sweet potato and cut it into small cubes. Steam in a bamboo steamer (or any steamer) until soft.
  2. Make the batter: In a bowl, combine the soy milk, vegetable oil, and a pinch of salt. Sift the flour, baking powder, and sugar into the bowl. Mix gently until smooth. Add the steamed sweet potato and fold until evenly combined.
  3. Steam the cakes: Place cupcake liners in your steamer. Spoon about two tablespoons of batter into each liner.Cover and steam on medium heat for about 15 minutes, or until a toothpick comes out clean.
  4. Serve: Remove the cake from the steamer and let it cool. Enjoy!

Notes

  • This recipe uses a bamboo steamer, but any type of steamer will work.
  • The batter is steamed directly in cupcake liners, though cupcake molds will give you a cleaner, more defined shape.
  • For a tasty variation, try making this recipe with kabocha squash instead of sweet potato.
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Nutrition

Serving: 1servingCalories: 253kcalCarbohydrates: 49gProtein: 5g

This nutritional information is estimated and provided for general reference only.

Course: Dessert
Cuisine: Japanese
Keyword: mushi pan

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