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Nutritious Tofu and Okra Miso Soup

5 from 1 vote
Prep: 2 minutes
Cook: 5 minutes
Total: 7 minutes
Servings: 4
Author: Juri Austin
Enjoy a tasty Tofu and Okra Miso Soup. This easy recipe combines fresh ingredients in a savory miso broth, perfect for a quick and nutritious meal!
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Okra tofu miso soup served in a bowl.

Equipment

  • Medium Saucepan 16cm, (6 inches)
  • Miso Muddler

Ingredients
  

  • ½ Tofu, 150g
  • 4 Okra
  • 1½ tsp Dashi Powder, 5g
  • 3 cups Water, 720ml
  • 2 Tbsp Miso Paste, 36g, 1.3oz

Instructions
 

  1. Preparation: Cut the tofu into cubes. Trim the stems off the okra and slice them into thin rounds.
  2. Bring to a Boil: Put the tofu, okra, dashi powder, and water in a saucepan and bring to a boil on medium heat.
  3. Simmer: Lower the heat and simmer for 2 minutes.
  4. Add Miso Paste: Turn off the heat, add miso (use a miso muddler if you have it), and stir gently until it dissolves.

Notes

  • Storage: 3 days in the fridge.
  • If you find the soup too light, add more miso paste to enhance the flavor.
  • Always add the miso paste after turning off the heat. Boiling the miso can diminish its delicate flavor.
  • When incorporating the miso, stir gently to avoid breaking the tofu.
     
     
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Nutrition

Serving: 1servingCalories: 53kcalCarbohydrates: 4gProtein: 5g

This nutritional information is estimated and provided for general reference only.

Course: Soup
Cuisine: Japanese
Keyword: okra miso soup

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